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In this week’s edition of the Essential Health & Wellness Podcast, Stephanie Cythlis is joined by managing editor of Glamour magazine Holly Holden, who shares her top health tips for this upcoming holiday season. Anime expert Henao Kim fills us in on the newest new chapters in anime, which include a virtual reality film and some brand new original content. Nutritionist Kelly Hartog is joined by Trixton Maupin, a registered dietitian with the NYC Nutrition & Health Center, to talk about how we can prepare ourselves for that holiday binge that might still be lurking in our memory bank.
Then, Bruce D. Campbell joins the show to talk about the health crisis that is circulating the United States, ransomware, and a day in the life of President Trump.
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